Your mood is a choice; your joy is your job. No one but you is responsible for your heart. Eventually, you have to own your emotions by the grace of God.
Once you own your emotions, you can control them. And when your emotions are in control, you can focus them towards what matters most: loving God with all your heart, soul, and mind and loving your neighbor as yourself (Matthew 22:36-40)
DON’T GET STUCK IN ONE SEASON